Know Yourself
Understand your values, patterns, strengths, fears and experiences.
Maybe.
Or maybe not.
We naturally create stories from very little information.
Learning to notice those stories is one of the things we work on together.
The stories we naturally create before we know the whole picture.
Learning to express yourself clearly while becoming genuinely curious about someone else.
Feeling comfortable being yourself instead of trying to become who you think someone wants.
Understanding what you're looking for and recognizing where those expectations came from.